One thing crossed my mind as I was drifting to sleep.. "What would Seth (my personal trainer when I originally lost a lot of my weight) think of me if he saw me now?"
There was one thing back in the day that kept me motivated, and that was the thought of never wanting to disappoint him. To this day, I feel like I let him down, my family, my friends, but especially myself.
Change does not happen instantly. It takes time and a lot of effort. One thing I want to try and do is to lose the weight without having a gym membership..
I will update again when I start exercising..
No comments:
Post a Comment